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Fitness master class: Spinning Posted by: SelfMagazine
Video duration: 272 seconds Global video hits: 146205 The best indoor workout you're not doing? Spinning. But what if we told you it can sizzle 400 calories a session? We got answers to your burning questions from an ace instructor at New York City's SoulCycle studio. (Kyra Sedgwick is a regular.) Get ready to join the revolution! Related: fitness, spinning Display Video Comments | Hide Video Comments | Add Comment |
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Introduction to Spinning, Part 1 Posted by: afranquemont
Video duration: 543 seconds Global video hits: 112283 If you're interested in spinning your own yarn, this video provides you with all the information you need to get started. Park and draft with a drop spindle with this tutorial! Related: spinning, handspinning, fiberarts, fiber arts, yarn, wool, crafts, fiber, spindle, abbys yarns, abbysyarns, abby franquemont, drop spindle, tutorial, spindle tutorial, spinning tutorial Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Spex 06 (Spinning Experience) Posted by: shao66ita
Video duration: 82 seconds Global video hits: 90024 biggest Spinning event of 2006 in Europe! Related: spinning Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Leek Spin Posted by: Xyliex
Video duration: 132 seconds Global video hits: 3931133 Inoue from Bleach spinning a leek with my best attempt at editing the original song: Loituma - Ievan polkka (Ieva's Polka). Related: leek, leekspin, spin, inoue, loituma, ievan, polkka, bleach Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Spinning .40 cal bullet on ice Posted by: JuiceyLoosey
Video duration: 225 seconds Global video hits: 398195 **DANGER: DO NOT ATTEMPT** Many think my first bullet video was fake, so I wanted to prove it was real. Here it is... Related: ice, spinning, bullet, .40, caliber, glock, gun, shot, ricochet Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Spinning Class @ Versus Posted by: alijata
Video duration: 72 seconds Global video hits: 179204 Judy's Spin class. About 20 people spinning hard. Related: spinnng, excercise, cardio, versus21, versus, 21, gastown Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Lifehouse - Spin Posted by: LifehouseVEVO
Video duration: 251 seconds Global video hits: 2111821 Music video by Lifehouse performing Spin. (C) 2002 Geffen Records Related: lifehouse, dreamworks, geffen, pop Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Learn to Spin a Pencil Posted by: PDave6
Video duration: 118 seconds Global video hits: 1179876 Learn how to spin a pen or pencil! This video provides detailed instructions on how to perform this cool trick. See more spins at www.CanItBeSpun.com Related: pencil, pen, spin, spinning, trick, twirl, magic, canitbespun, can, it, be, spun, canitbespun.com Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Extreme Pen Spinning Posted by: diagonaluk
Video duration: 82 seconds Global video hits: 1394115 Extreme pen spinning action. This club's like a martial arts academy....for pens. Where else to find Diagonal View... FOLLOW us on Twitter: ow.ly or LIKE us on Facebook: ow.ly Strange talents, shocking stories, dangerous stunts...see it all here @ www.youtube.com Related: diagonal, view, funny, strange, amazing, talented, pen, spinning, tricks, finger, hand, thailand, pencil, biro, nimble, chair, cool, crazy, weird, park, grace, random, best, great, silly, incredible, wheel, combo, playground, munich, insane, wow, being, fantastic, skills, extreme, amazing grace Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Latest comments made on this video:
By: DrJackJeckyl. on 05 Feb 12, 02:58:19
@EdEsposito Both of these chicks would shit? all over you... "Shitting all over EdEsposito 101"
By: DrJackJeckyl. on 05 Feb 12, 02:57:07
@blsinstructor33 Lucky there's pros like you up in here to make sure? we're not led astray! :)
By: blsinstructor33. on 29 Dec 11, 23:17:34
A few things: this in NOT Spinning, it's cycling. Next, the height/length set-up is too low. Third: the standing movement is performed poorly and taught even worse. Last: this instructor is a clown.?
By: Grundalizer. on 20 Dec 11, 21:33:42
@CornellFam yeah i don't? know if i could hold my abs flexed for 45 minutes all while pedaling like a psycho
By: EdEsposito. on 20 Nov 11, 02:28:37
@scarred10 No, Indoor Cycling is not? Spinning.
By: scarred10. on 20 Nov 11, 00:49:40
spinning and cycling will do shag all for your core and you definitely dont tuck the tailbone under ,thats posterior pelvic tilt which excessively loads the discs.Youre core will always engage with any limb movement,you dont need? to do anything
By: scarred10. on 20 Nov 11, 00:45:12
@EdEsposito its indoor cycling? so it is spinning,the difference is the clowns who teach it.
By: EdEsposito. on 05 Nov 11, 18:24:40
She is "legendary" unsafe and not a Spin Instructor.....? next topic.
By: fingrid. on 25 Oct 11, 08:35:53
Man, the spinning position looks like it will tense up your upper back, possibly causing you a long-term back ache. I don't think it is a good thing if a fitness tool? pulls your posture forward; already we have most of the western population tends to have their spine slightly bent inwards because our life style with desk work and reaching the hands forward for the computer or a pen. The trainers should stop recommending the moves with sitting as it makes our abdomen a screw press for the back.
By: ColonelAllan. on 08 Oct 11, 19:58:22
Kind of like; "I'm desperate to get rid? of my fat arse."
By: ColonelAllan. on 08 Oct 11, 19:57:26
So this is spinning. I'm fucking fed up? with hearing about it but atleast I know now.
By: Wollenschrank. on 03 Oct 11, 19:35:04
Nice? girls, do they swallow?
By: babbfamilyidaho. on 28 Sep 11, 22:12:33
All the comments on these spin videos are negative, the people commenting base their opinions of the "right way" to do things on what either their favorite spin instructor taught or what their certifying body teaches without doing any research into the mechanics of the human body in relation to the body and into the way the human body works. If you want? to know the most correct and efficient way to cycle watch pro cycling. Competition breeds research to find the best methods.
By: kathrin9674. on 02 Sep 11, 17:03:53
setup is right. says an indoor cycling instructor. She is? exactly right, esp. HP 3.
By: bubblesaints92. on 15 Aug 11, 15:22:48
@wysboz im a level 3 instructor, the seat judgement is right. however everyone is different, so you may still? have to adjust after your on the bike.
By: syndicategym. on 27 Jul 11, 07:32:16
Syndicate Gym Industries Manufacturer Gym equipments, Spin Bkies, Fitness equipments, Multi gym up to 24 stations, Cardio equipments, Exercise Equipment, Health Club Equipment,, Commercial Treadmills, Body building Equipments, Gym products, Hi Lats Pull Down , Butterfly, Peck Deck, Bench Press, Shoulder press, Rowing pulley, Cable cross, Abdominal bench Adjustable, Home gym, Leg press, Hack squat, Ab king pro, Leg curls &? Extension, Multi purpose Bench ,web site syndicategym com
By: braininahat. on 18 Jul 11, 09:27:10
Look at? her leg extension when she's at the 12 and 6 O'clock -- nowhere near extended enough.
By: Colzify. on 11 Jul 11, 14:57:45
@wysboz very true. it makes no sense to set someone up on the basis of only their hips. Hip to knee and? knee to ankle ratios can be widely different.
By: Sirkanythe. on 26 Jun 11, 20:35:02
So spinning build stamina...but would your body still be condition to run? ?
By: GreeneyedLolo. on 14 May 11, 19:36:56
2morrow i have my first spinning class for 50 minutes. pffffffff hope i can do it!?
By: shajahanvk9. on 14 Apr 11, 20:19:06
tanx? dear..... really good videos
By: bexbubble16. on 22 Mar 11, 19:14:11
Ok im officially scared of going to? a spinning class
By: darqjade. on 12 Mar 11, 13:10:16
@wysboz well said?
By: oliviaolas. on 04 Feb 11, 21:22:20
I have never taken a spinning class, but i want to try. I used? to like riing a bike, I didnt realzie that was all it was and I feel slightly less intimidated now. i wont feel like such a dork if I go to a class at my gym.
By: yourheartloves. on 22 Oct 10, 09:11:27
yea &? we all exercise with tons of make up on & with a calm face